exercises for older people videos

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'Senior Fitness Workout Seated (W3, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
'Senior Fitness Workout Seated (W3, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)' 31:14 Aug 20, 2023
'Enhance Fitness Instructor Training: An Introduction for Teachers of Senior Dance/Fitness Routines'
'Enhance Fitness Instructor Training: An Introduction for Teachers of Senior Dance/Fitness Routines' 02:59 Aug 3, 2023
'5 Faster Dance/Senior Fitness: Don\'t Go Breaking My Heart'
'5 Faster Dance/Senior Fitness: Don\'t Go Breaking My Heart' 04:33 Apr 12, 2023
'Full Body Senior Workout (W4, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
'Full Body Senior Workout (W4, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)' 31:14 Mar 21, 2023